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Wednesday, 10 December 2014


Monggo is one of the budget menu I love will I' am still younger at the age of 29 yeah I' am just young as that, yet to those who are in 70 with  Arthritis this menu is not for them. Beans is No! No! for those who have that health problem as it will make the pain worst. Its a budget type recipe mostly Filipino love it but some don't of course not all as I have a close friend who don't eat Monggo. Yet mostly they love this recipe! 

Here's What You Need :

1 cup whole monggo ( mung ) beans
5 tablespoons vegetable oil
7 cloves garlic, lightly mashed
2 medium-sized onions, chopped
3/4 lb red-ripe tomatoes, shopped
1/2 lb malunggay leaves
1 tsp salt to taste
q tbsp calamansi or lime juice

Here's How To Make It:

1. Saute garlic in the vegetable oil until light brown. Add onions, fry until translucent. Ass tomatoes, stir for 5-6 minutes.

2. Add cooked monggo beans and bring to a simmer. Simmer with occasional stirring for 5 minutes.

3. Add malunggay leaves, salt and 1 tbsp calamansi juice. Stir and simmer. Simmer with occasional stirring, 5 minutes or until leaves are done. 

See, that how simple is it, now serve it hot with plain rice and enjoy the food with you family! Its health and budget type recipe you can try! Have a great day and enjoy cooking. If you like it feel free to leave your comment! 


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